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QUICK DOSHA

1. What is your body frame like?

2. How is your digestion generally?

3. How do you respond to stress?

4. What is your sleep pattern like?

5. How do you cope with change?

6. How is your energy level throughout the day?

7. How is your skin under stress?

8. How do you respond to climate changes?

9. What is your sweat like?

10. How do you handle conflicts?

11. How is your memory and focus?

12. How do you feel about routine and structure?

13. How do you react to caffeine?

14. What is your natural body temperature like?

15. How is your overall emotional response?

16. How would you describe the texture of your skin?

17. How does your skin react to changes in weather?

18. How are your pores on your face?

19. How does your skin react to new skincare products?

20. How does your skin feel after cleansing?

21. How does your skin look under stress?

22. How does your skin age?

23. How does your skin feel in the morning?

24. How does your skin feel during midday?

25. How does your skin feel in the evening?